Training

The benefits of proper exercise and nutrition are endless. You may ask one of our certified trainers for exercise advice any time. We have the best trainers in the business. As a new member you'll receive a complimentary training session with a nationally certified trainer. This initial session includes an individualized workout regime for your personal fitness goals. During the session your trainer will perform a fitness assessment and body composition test to lay the foundation for your success.

Members who desire additional personal training may inquire about rates and services at the front desk.

Our personalized approach to each and every one of our members and our desire to help you achieve all of your health and fitness goals is what makes us a leader in fitness!